Wednesday, October 22, 2008
I've tried everything
It's been 3 days since I woke with a crick in my neck and I still have a pinched nerve...what will make it go away? I've tried water therapy, heat therapy, massage therapy, muscle relaxers, tylenol, aspirin, motrin..but there is still a knot in the center of my back making it difficult to use my right hand or move very quickly. What should I try next?
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2 comments:
Sorry you aren't feeling well. I've never been personally, but have you thought about a chiropractor?
And, for a distraction, I just tagged you on my blog. :-)
You are going to think I am absolutely crazy, but because of my back I frequently use an ice pack to reduce swelling. A lot of times I have to use ice then heat. My mom thinks I am nuts (she can't stand the cold) but I swear it does help. They did this for me at physical therapy when my back was at it's absolute worst. Just thought I'd mention it since it seems you have tried about everything else. Good luck and I hope you get some relief soon.
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